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Wolf Heart Haven

Heart-Centered Offerings for People and Animals

August 10, 2020

All About Reiki Healing

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The Birth of Wolf Heart Healing
How to Begin Connecting With Animal Guides & Their Symbolism
Basic Reiki Self-Healing Visualization Meditation You Can Practice at Home

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@wolfhearthaven

wolfhearthaven

It's so important to surround your life with peopl

It's so important to surround your life with people who love, support, and reflect who you are on a soul level. Who remember your heart when you feel lost. Who make you laugh and let you feel. Who remember your inherit worth. Who motivate you to achieve your goals and stay true to yourself.

The friendships in my life have gone through so much transformation, and they are reflective of how much I have grown as well.

When I was at my worst, I was surrounded by people who reflected the pain and unworthiness I felt. I felt like I was always being thrown into friendships filled with jealousy, betrayal, manipulation, and unkindness.

As I worked on myself, I found that those relationships either evolved with me or they fell away. It got to a point where I didn't really have friends. I had my family, but I wanted friends who loved me, who were creative, loving, kind, and fun. I prayed about it for so long.

Over time, with sharing myself and my heart, I found many people who became my soul sisters. People who understood me and saw me past all my perceived flaws. Who supported and uplifted me and poured into me the way I did for them. The friends I needed all along were just waiting for me to show up.

These messages here are all from different friends of mine, a small collection of many amazing messages, and I am so grateful every day to have found my pack. To have found those beautiful souls who I was longing for every day.

Thank you, guys. I love you with my whole heart.

Tell your friends you love them more. Every single day.

#soulfamily #friendship #gratitude

Repeat after me: The energy I pour into myself mul

Repeat after me: The energy I pour into myself multiplies tenfold and allows me to thrive and flourish. I take care of my mind, body, and spirit so that I may embody the highest expression of myself and show up for those I love in the best possible way.

Take whatever messages you need...

❁Remember that your affirmations are more powerful when you follow them up with disciplined, empowered, and loving actions.

❁Balance and personal flow are important. What is your routine? Where are your energy leaks? How can you adjust to find more harmony in your day-to-day?

❁What activities nourish you? What helps bring you into better alignment? When do you feel most present? Think about this in terms of people surrounding you as well. If you have a particular person or group of people who have been supportive or nourishing to you, how can you best give back to them?

❁Remember, it's okay to rest, and it's okay to make decisions for yourself that other people may not understand or support.

Also, I just wanted to thank @awakenwithamanda in this post for being the best friend ever. She always supports me and reminds me of my worth, and I love her so much!

Took my pup on a walk this morning in the gorgeous

Took my pup on a walk this morning in the gorgeous sunshine. Choosing to focus on the present moment and the beauty of the natural world today. I came up this street I love, and as I turned the corner, these beautiful wildflowers were just glimmering at me.

Hopefully, this little moment I captured can give you some warm feelings today, no matter how you're feeling, and maybe a second of calm.

My goal has always been to spread love in my day to day interactions, to send those little ripples out and hopefully bring joy to someone else. That will continue to be the same. 💗

It's time to put your blinders on and keep moving.

It's time to put your blinders on and keep moving.

There's always going to be someone who has something to say about what you're doing. Sharing your goals has a tendency to bring out all the projections. It makes people reflect on their own life choices and what they're choosing to prioritize, and that can be bad or good. And some people just don't know how to keep their thoughts to themselves. They really don't have to. Freedom of speech and all.

Your goal is to stay centered and not to internalize those projections. Just because someone makes a comment or criticism and starts laying out all the "what ifs" doesn't mean you have to feed into that energy. It's important to set boundaries when others give unsolicited advice. Better yet, if they don't listen, you can remove yourself altogether.

Whatever you're focused on, whether it be family, work, a creative project, your mind, your health, your relationships, etc. Remember that you have this goal for a reason. Remember your why and stay true to your word. Keep going no matter what anyone else says or does. Come back to your own energy and uphold boundaries as many times as you need to.

Side note: This counts for social media as well. Don't let comparisonitis hold you back and let imposter syndrome settle in. Sometimes, this means setting boundaries for yourself when it comes to time online.

Your growth will come from tending to your goals and responsibilities and sometimes doing things you don't want to do. I'm all about self care, but sometimes self care also means doing things you don't really enjoy doing so you can get where you need to go. It's fighting the chatterbox in your mind that tells you to procrastinate.

Stay ambitious, and don't become your own worst enemy by self sabotaging your goals or letting others do it for you.

Keep going.

CLOSE YOUR EYES AND TRUST YOUR INTUITION✨️ Co

CLOSE YOUR EYES AND TRUST YOUR INTUITION✨️

Comment below which one you got, or share a photo in your stories and tag me!

#affirmations #positiveenergy #motivation

This message felt like it was for a very specific

This message felt like it was for a very specific group of people, so if you're feeling drawn to it, keep reading. ❤️‍🔥

You've done something you never thought you'd have the courage to do before. It's been a dream or idea of yours that has come up over and over again, but self limiting beliefs were in the way, or the timing just wasn't quite right.

Now it's here. You're doing it. It is set in motion and moving fast. This is a sign that there are boundless opportunities arising as a result of your willingness to follow your heart, your passion, and your intuition. Follow through with this, stay true to yourself, and know that whatever energy you're putting in is coming back to you tenfold.

Be proud of yourself, treat yourself today, and know that you are always taken care of. Abundance in mind, body, and spirit is the energy you're in. ✨️

When I first started this business, I had this hab

When I first started this business, I had this habit of sharing my ideas and creations before they were ready. I would take the excitement of an idea and energy that was ready to take action on something new, and carry it into the minds of everyone else.

I learned that just because I was excited in one moment, and maybe even a few moments, didn't mean that excitement continued on with me as long as that idea needed for it to come to fruition. The project would die because my energy is constantly changing and redirecting and ready to try new things until something feels right.

Then I would sit and feel bad that I had shared something that never had the chance to come alive. Something maybe people had been excited about.

I had this moment where I realized I needed to give myself the chance to explore who I was and what I wanted to create in the world without the pressure of having to perform for social media. I had to stop comparing myself to people online who seemed like they were completing their ideas and coming out with things I had only been wishing I could do.

I started learning about myself and learning skills from others. I started collaborating with people whom I love with my entire soul. I talked to God and prayed over my life. I did this without feeling like I had to share it with the world because I was sharing my excitement with God.

All that being said, I am coming up on the completion of a heart filled project I've been working on over the last year. Something I've been working on with someone very close to my heart, and it's allllmost ready to be revealed. Something only a select few know about.

I have been celebrating this win with God and those closest to me.

I am grateful that I honored and stayed true to myself by keeping it quiet, but I am so excited to share it I could cry. I'm ready for the opportunities it will bring, but also just that a part of my heart will be out in the world for others to witness.

I know others can relate. I want you to normalize celebrating your wins with God/spirit. Sharing with only yourself and maybe a select few. You deserve to be excited about what you create even when it's quiet in your heart.

Had such a blast doing readings for @luvcollective

Had such a blast doing readings for @luvcollective at @westfieldsouthcenter for Fortune Fest. The airstream we did readings in was adorable and so comfy and quiet. Met some amazing people as well! Thank you, guys, for the opportunity to bring love and connection to our community.

Take any moment today to check in with yourself. H

Take any moment today to check in with yourself. How are you feeling? Where do you need to make adjustments? What can you do or let go of to feel more aligned today?

Our seasons are gradually changing, and in turn, our own cycles are adjusting as well. What does this season mean for you? Slowing down or speeding up? Doing more or taking time for rest? What are your thoughts looking like? How are those making you feel? How are they guiding your action or inaction?

It's important to sit in your own energy and be a witness to what comes up. Sometimes, it's just a little something that needs attention, and sometimes it's much bigger. Pain in the body will forcefully pull you back to yourself, so it's nice to check in now and tend to your needs before your body does it for you.

So what do you need?

Life is too short to live with a hardened heart fu

Life is too short to live with a hardened heart full of pain and anger. Bad things happen, but it's a privilege to be alive. There are so many ways to love, to connect, and to forgive. There is so much to be grateful for. You only get so many tomorrow's to start again. Make the most of where you are now. Breathe. Be present. Look for the small things. You never know or can fully see how far your actions and words ripple into the lives of others. We are all so connected, like the roots of a tree, and even one person has the ability to change many lives with one act of kindness.

The rare selfie in my natural element. I hope your

The rare selfie in my natural element. I hope your day is filled with joy and love. I wish you a day of unexpected surprises and blessings. I intend for your happiness.

#seattlephotographer

Hey guys! I've been wanting to do group reiki agai

Hey guys! I've been wanting to do group reiki again for awhile so I'm super excited for this event! Especially since we will be experiencing a Pisces supermoon! My moon sign is in Pisces so this is right up my alley and perfect to offer up for my community.

The event will be held Tuesday, September 17th at 8PM PST. A spot is $50 plus tax and can be purchased through my website! All the details are in the post above as well as in the link in my bio. Payment options are also available.

I hope to have you guys there, I can't wait to connect with you.

Much love!
Olivia

#groupreiki #piscessupermoon #harvestmoon #reikihealing #reikievents #reikipractitioner #reikimaster

Morning walks set the tone and God likes to talk t

Morning walks set the tone and God likes to talk through your presence with nature.

“With the heart of a lion, fear becomes irreleva

“With the heart of a lion, fear becomes irrelevant, and every challenge is just another opportunity.

#lion #lionspirit #lionspiritanimal #spiritanimal #animalguide #motivation #digitalart #procreate #energy #sovereignty #poweranimal #lionenergy

GIVEAWAY CLOSED • WINNER : @aqualighttarot After

GIVEAWAY CLOSED • WINNER : @aqualighttarot
After all the changes I’ve made recently, I wanted to celebrate with this giveaway to say thank you to this wonderful community I’ve grown over the last 5 years. To the ones who’ve stuck with me through all my growth and transformations, all my back and forths, my multi passionate self, thank you. I’m so incredibly grateful for those of you here now, and those yet to come.

Be sure to enter by tagging a friend and sharing your favorite animal. For an extra entry be sure to share to your stories!

Winners will be announced August 27th!

#animalguidereading #giveaway #readinggiveaway #spiritualcommunity #tarotreading #oraclereading #tarotreader #oraclereader

My mom and I helped out at a wedding reception not

My mom and I helped out at a wedding reception not too long ago. While we were there, my mom had started a conversation with the couple's photographer. She explained that we were also photographers (because it can be nice to connect within similar interests). He quickly replied with, "Isn't everyone a photographer now?"

It can feel that way, right? That everyone is also doing the thing you love. That there's too much competition, too much saturation in the field you love, too many talented people. It can feel easy to compare yourself to everyone else. Especially on social media, where we are almost overly connected and yet not connected at all. It can make you feel like you should quit before you even begin.

The truth is, though, that while there may be thousands of photographers, artists, and creatives alike. There is no one that is you. No one with your divine essence and signature energy. It just won't be the same. So don't worry about being like everyone else. Gain inspiration from them, yes. But never forget that you are an inspiration as well. You have so much to offer. The more you feel into that, create from that, and live your life with your own choices, the better and more confident and more in love with your own story will you feel. Be you, and be proud of everything that flows from you.

Less competition, more connection and collaboration of beautiful, creative souls.

#connectionovercompetition #inspiration #motivation #inspiringwords #wordsofwisdom #wordstoliveby #mentalhealthsupport #creatives #positiveenergy #positiveaffirmations

Hummingbird beats its wings and sends ripples thro

Hummingbird beats its wings and sends ripples throughout the hearts of many. Saying you are here, I am here, and we are one.
🍃
My creations always seem to be finished up in the evening when I am in the quiet of my own energy, in the presence of my heart. Drawing helps me be present and relaxed. I'm grateful.
#hummingbird #vibration #oneness #spiritualart #animalguide #animalwisdom #nature #gratitude #animalart

I've spent a large portion of my life really wanti

I've spent a large portion of my life really wanting to be able to draw animals well. It's always felt very hard for me. Recently, I've been practicing drawing again, reminding myself to just practice every single day, and I'll get better. I've been taking drawing classes as well and being the student again. It's crazy the amount of resistance you get and the negative self limiting beliefs that pop up when you challenge yourself. If you just keep pushing through, keep trying, keep showing up, and you will get where you want to be.

I'm so proud of this piece of art. It has been living in my head for the last 2 weeks, and I finally got the courage to create it. I'm grateful.

#dontstopbelieving #keeptrying #gratitude #wolfandbear #wolfart #bearart #artlovers #positiveenergy #aura #dontgiveup

Everyone worries about whether they're eating the

Everyone worries about whether they're eating the right thing, moving enough, doing the right thing, and speaking the right words. Do people care? How can I be more liked? More successful? Will I leave a legacy? Etc.

We wonder how long we will live and when we will die, and how we can prolong our lives.

But what if worrying and stressing so much is what's actually killing us?

What if we decided to let go of "The right thing" and instead decided to enjoy our lives. Understand instead that everyone and everything does eventually die, and it's really not up to us.

And it really isn't so much death that it is transitioning to the next space.

And what if we understood that both free will and fate can coexist, and we can let go of some of the control?

What if we were just present? In joy and love and servitude to others?

What, then? What would that life look like? For yourself? For your friends and family? For the world?

What, then?

My sweet little friend for the day. Stayed with me

My sweet little friend for the day. Stayed with me for 30 minutes to dry off after I saved them from the pool. I cherish moments with these abundant little bees. Tiny but mighty.

#bees #beeenergy #beespirit #animalconnection #animalguide #spiritanimal #saveabee #nature #godscreatures #creation #abundance #spirituality #presence #awareness #mindfulness #mindfulliving

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